To make a vegan buffalo sauce you can use vegan butter or olive oil instead. Buffalo sauce: You could buy a pre-made buffalo sauce, but it’s much healthier to make one at home (and really easy too!)īuffalo sauce is traditionally made with butter.For this recipe, I use a gluten-free flour blend. You can use any type of flour and milk you like. Batter: Make from a mix of almond milk, flour and spices.You can make larger bites or smaller bites, whichever you prefer. Cauliflower: The star ingredient! You want to make sure to cut the cauliflower into florets (bite-sized pieces) and remove most of the stem.These wings make the perfect appetizer and are great to serve at a SuperBowl party!.The cauliflower is coated in a light batter and baked so each piece gets a nice crispy coating.It’s a perfect match and can be enjoyed alone or as a side. Buffalo sauce goes SO well with the cauliflower.Cauliflower wings also give you a serving of vegetables and taste delicious! Why You’ll Love Cauliflower Wings The texture of cauliflower stands up well to the batter and seasoning to give the wings a heartiness that you would find in chicken wings. Chicken WingsĬauliflower wings are a vegetarian and vegan-friendly version of buffalo chicken wings. The Buffalo sauce is homemade with just a touch of vegan butter and maple syrup to make it sweet and tangy and creamy. This recipe also keeps things pretty healthy, with the wings baked and lightly coated in batter. ![]() ![]() ![]() This recipe for Buffalo Cauliflower wings is easy to make, vegan and gluten-free. Hands down one of the tastiest ways to enjoy cauliflower is as delicious crispy wings! From Thai Peanut Cauliflower Wings to Vegan Buffalo Cauliflower Mac and Cheese, cauliflower can be used in so many delicious ways. The cauliflower gets baked up into crispy bites and coated with a delicious buffalo sauce for the perfect appetizer, side, or snack! Easy Buffalo CauliflowerĬauliflower has quickly gained popularity for being a food that can disguise itself in many creative dishes. This recipe for Buffalo Cauliflower Wings are a great vegetarian/vegan-version of Buffalo chicken wings.
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